About | Hss Food

About Us

About Food

Hss&Food HssFood (Healthy, Save, Socilizer Food) is an online market place which provides an opportunity for people to eat homemade meal and also lets people to sell their homemade meal.

How it work

Find the best food from your local area.

The Where

Go for what you want to eat and order it.

The What

Select what you want to eat

The Delivery

Select your service: pick up, delivery or become a host!

Other Details

1. Nutritious

Eating out is known to be nutritiously in high calories sugar, fat sodium and carbonhydrates. Eating homemade meal , on the other hands, allows you to cut out what you might deem unnecessary in your diet. You are in control of food the food you cook and. You consume.

2. Increase The Knowledge of Food

Food is much more than you just something that tastes good and fills up your stomach. What you eat can heal, cause or even inflict pain. Cooking your own needs can teach you what foods are high or low in certain vitamins, minerals and other nutrients. It will even boost your creativity as your to combine nutritious foods to satisfy your plate!

3. Savor Your Food

The Physical act of preparing your own meals lead to a new found appreciate for the food you consume. This is very important since mindless munching and emotional eating can contribute to unhealty weight gain because you are not fully conscious of the foods you eat. Being more aware of what you consume when you prepare it will make you less likely to overeat.

4. Appropriate Portions

Restaurants and fast food chains are notorious for their extreme portion sizes which might contribute to the vast overating culture and obesity issues in America. In fact, a study conducted by the International Journal of Obesity found that “providing nutrition labels on standard menus had little effect on food selection.” Preparing meals at home gives you the ability to exercise portion control and help curb the temptation of overeating.

5. Builds Healthy Habits

Cooking at home can jumpstart your healhty lifestyle! By discoviring healhty recipes, learn about foods, creating and sticking to meal plan, you and your family can be inspired to living a healthy, fit life..

6. Encourages Family Boosting

Family dynamics can greatly improve with more at home, family meal times. Children far better benefit from the (rilval?) of preparing and eating meals together at home. This is also a great teaching tool for parents to instill healthy eating habits in their children. In fact, several studies conducted by University of Michigan found eating family meets at the dinner table is associated with “fewer psychological issues and higher academics success in children and promoted sociability in the family..

7. Food Safety

According to the CDC (Centers for Disease Control) foodborne illnesses (also known as food poisoning) affects “1 in 6 Americans every year.” Cooking at home will give you the peace of mind you need in knowing you the freshest ingredients ( or at least since your last trip to groceries!), and you can rest assured knowing your food has been stroed and cooked at the correct temperatures. Cooking for yourself also gives the control to avoid food allergens. Common food allergies include nuts, gluten and shellfish and all of these are comon and usually well-liked ingredients in many meals. In additon, Cooking at home can give you the clean conscious of not only knowing what is in your food, but also how clean your food is. Naturally, you will want to make sure your kitchen and dinnerware are sterile and your ingredients are prepared thoroughly before eating.

8. Save Money

It is pretty obvious that preparing meals at home is much cheaper than going out to eat at restaurants. In New York, an average meal out, for dinner, once you include tip, tax and maybe a drink is probably about $30 per person. Let’s say do that from Monday to Friday. That is mean you might probably pay $150 in a week just for dinners. With that money you can purchase in groceries more effectively than eating outside. While there is much controversy as to whether or not an individual meal is cheaper made cooking at home than eating out, you will save a lot more money by eating at home. This save money strategy will improve your finances and cut down on your stress level.

Why Should We Eat Healthy Food?

Firstly, let’s start what is healthy food: The crucial part of healthy eating is a balanced diet. A balanced diet or a good diet means consuming all the different good groups in the right quantities. Nutritionist say there are five food groups; whole grains, fruit and vegetables, proteins, diary and fat&sugar. And healthy eating means consuming the right quantities of food from all groups in order to lead a healthy life.

It makes you happier:

While sugar and trans fat-filled fast food and pastries can throw off your brain’s level of mood regulating chemical to spur symptoms of depression, researches consistently show that healthy promoting nutrients such as creatine, an amino acid found in gross – feed beef, omega 3’s from fatty fish and vitamin D in diaries can boost your mood and combat depression

It makes you smarter:

While sugar and trans fat-filled fast food and pastries can throw off your brain’s level of mood regulating chemical to spur symptoms of depression, researches consistently show that healthy promoting nutrients such as creatine, an amino acid found in gross – feed beef, omega 3’s from fatty fish and vitamin D in diaries can boost your mood and combat depression

It helps you set new performance:

Food is fuel. While research published in Sports Medicine shows that a pre-work out snack of carbs can boost your performance in both endurance and hihg-intensity interval work-outs, every one of your dietary decisions throughout the day impact your exercise performance, according to Physicians Committee for Responsible Medicine. Consistently getting the hydrations, vitamins and minerals your need keeps your body primed and ready to work its best.

It scores you better sleep:

Eat crappy, sleep crappy. That’s the message of a new study from the University of Pennsylvania. It found that people who reported the healthiest sleep patterns also had the most varied diets. These key nutrients have been shown to play a role in regulating sleep, so aim to eat them often for sounder slumber.

It boosts your immunity system:

Avoiding processed foods, grains, and sugar will go a long way toward strengthening your immune system Eating the right foods and getting the proper nutrition are the keys to a healthy immune system Vitamins E and C, probiotics, beta-glucans, catchens and soluble fiber all help build up immune cells that help boost the immune system. The live microorganisms found in yogurt are known as probiotic bacteria. These ‘good bacteria’ help to restore the balance in your gut and prime your immune system to defend itself against pathogenic organisms. Soluble fibers that help fight inflammation can be found in foods such as cucumber, celery, nuts and beans. Fava beans are a rich source of catechins, which have been found to improve one’s immune response as well. Beta-glucans, which can be found in mushrooms, and the selenium in seafood both boost the immune system.

It makes your future children healthier:

what you eat throughout your entire life even during your childhood effects your fertility and future baby’s health.


Good nutrition is an important part of leading a healthy life style. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases like cancer and heart disease and promote your overall health.

What is Waste Food?

Waste Food Is uneaten food and food preparation wastes from residences and commercial establishments such as grocery stores, restaurants and produce stands, institutional cafeterias and kitchens and industrial sources like employee lunchrooms.


About Waste Food

The amount of food waste produced globally each year is more than enough to feed nearly 1 billion hungry people in the world. According to a recent report by UNEP and the World Resources Institute (WRI), about one-third of all food produced worldwide, worth around US$1 trillion, gets lost or wasted in food production and consumption systems. Some sources estimate Americans trash as much as 40 percent of our food supply every year and food waste is one of the largest components of solid waste in the United States landfills. And we are not just wasting food : All groceries in the trash add up to almost $165 billion lost annually.

Our team


Ceo Of Food1


Md Of Food

team leader